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Game, set, match!
We had a lovely May long weekend (or “May 2-4″ as us Ontarians like to call it). Ahhh the kick off to summer! We went to see Iron Man 3D where I think I OD’d on popcorn, had a nice campfire with some...
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Join my DietBet Game ~ Lose weight, win money!
Hey guys! I’ve decided to start a Diet Bet Game and would love if you joined me I’ll be the first to say that the number on the scale isn’t everything, but summer is right around the corner and I...
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DietBet Game Wrap Up and Results
Hi all! Sorry, I’ve been a bit lacking on posts lately. I was doing a cleanse the last few days and haven’t really been cooking much but I’m back in the saddle now. So, here I am with the results of...
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No gym, no problem! At home Tabata workout
It’s that time of year…our gym recently closed down for its annual maintenance. That’s 8 whole days without my haven, what ever will I do!? Well, I’ve been running more, not my favourite thing but...
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ASICS GEL-Fit Sana Review
I’m so excited to be sharing my first FitFluential campaign blog review! ASICS was kind enough to send me their GEL-Fit Sana shoes to review. These shoes are gorgeous and come in a variety of colours,...
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VIDEO REVIEW – Mio ALPHA 2 Heart Rate Monitor
Once you workout with a heart rate monitor, you’ll never go back, I swear! They are a fabulous tool to track your progress and give you an accurate calorie burn so you know how effective your workouts...
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My First Official Race ~ Tips & Tricks for New Runners
I have signed up for my first official race this Sunday! That’s right! The same person who has been heard saying “I hate running!” or “Running is my least favourite form of exercise.” One of my...
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Race Recap: My First 10 km
Last week I mentioned that I had entered my first 10km race. As promised, I wanted to share my results and how it went down from start to finish….line! My initial goal was to finish in 55 minutes,...
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Four Tabata Style Workouts
I’m sure you’ve heard by now that steady cardio for long periods of time are a less effective workout. Repetitive workouts can become ineffective as your body soon adapts to the workouts and they no...
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REVIEW: The LEAF by Bellabeat ~ Designed for Women
I have a confession: I am a fitness gadget junkie. I love them all, want them all, can’t get enough of them! I knew it was getting out of hand when I would go for a run and have to sync my heart rate...
View Article5 Tips to Help You Achieve Your Health Goals
The first step to achieving your health goals is to actually WANT it. Once you have made that decision you have conquered half the battle, but we all need a little help from time to time. With all of...
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